College Events

Mental Wellbeing Programme

Objective of the Programme: The objective was to make the support staff aware about mental wellbeing.

The Mental Wellbeing Programme for the support staff was done on 25.6.25 in the Loreto College, Kolkata at 10 a.m. The session was taken by Maupali Ghosh, Clinical Psychologist working as Counselor in Loreto College. The session started with introducing the speaker and the participants. Then the participants were educated about mental health and wellbeing. The session further went on answering different queries on mental health, work pressure, handling emotions like irritation and frustration at work. All the queries were listened to and strategies to handle work pressure and emotions at work were taught to the participants. The session concluded with a relaxation exercise (guided imagery) technique where most of the participants felt relaxed and calm. All the participants thanked the speaker and viceversa. There were recommendations of conducting such a programme every month.

Mental Wellbeing Programme

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